Step into Active Meditation
through Dot Mandala Manifestation
with Sangoma Naa Kwarley Amissah
A Day Long Experience in Mindfulness, Meditation, and Manifestation
July 26, 2025 - 10am to 3pm
Pacific Time
Mindfulness in Motion
Active meditation involves incorporating physical movement and sensory awareness into meditative practices, offering an alternative to traditional seated meditation. It's a way to bring mindfulness into daily activities and can be particularly beneficial for those who find it challenging to sit still.
Shift the focus from stillness to movement, integrating mindful awareness into physical activities.
Utilize different senses to ground you in the present moment.
Become more attuned to your physical sensations and bodily needs.
Enhance your ability to concentrate on tasks.
Create a healthy outlet for stress and pent-up energy.
Process and release emotions in a healthy and constructive way.
Connect to the here and now while engaging in an activity.
With simple tools + acrylic paint, create your Sacred DOTS Mandala, combining
Prayer dots...
Gratitude dots...
Alchemical dots...
Manifestation dots...
Access the benefits of active meditation while creating a beautiful dot mandala worthy of hanging in your home or office.
Dear Dotted Ones,
I have tried and failed countless times to meditate in the traditional manner. There's just too much going on in my mind to quiet it down! LOL About 10 or more years ago, I discovered dot mandala making. And you know me, I jumped in with both feet.
Then I discovered that I felt refreshed, relaxed, and renewed each time I completed a session with my dotting rods. After a little bit of research, I learned about Active Meditation and realized I had stumbled upon the meditation practice that could bring me into mindfulness.
Of course I immediately added this to my creative spiritual practice!
During our time together I will take you through the steps to create your own Sacred DOTS Mandala painting. But it is SO much more than that! Not only is this a form of active meditation, it is:
- Intentional Creativity® because ya know we're going to set our intentions.
- A ritual of release - letting go of what you no longer want in your life.
- A prayer from a prayer warrior (that would be you).
- Magickal manifestation as you call to yourself what you desire.
- Gratitude giving, because you will give thanks to the Ancestors and Source for guilding you.
Who knows - after spending 3 hours with me painting, praying, meditating, and moving what's stuck you may decide to add it to your creative practice too!
There is no experience needed. Just a willingness to allow the thoughts that cause chaos in your mind and heart to trail off, release them, and call in what you desire.
Will you join me?
Clearing the chaos with dots,
Sangoma Naa Kwarley
P.S.: If you have littles in your household, have them join you. Make it a family affair!
Sacred DOTS Mandala
Doing Our Thing Sovereignly
Sangoma Naa Kwarley is your Guide for this mindfulness experience.
PAINT your own Sacred DOTS Mandala in a step-by-step process to reach a meditative state, release what no longer serves you, offer prayers for yourself or others, call in your intentions, and give gratitude for it all.
Many experience challenges meditating in traditional ways. Active Meditation allows you to access a state of meditation while engaging in intentional acts. In doing so, you will be able to release, relax, relate, and realize that which you choose to be a focus in your life.
The course is delivered via Zoom, where we can gather in quantum community. Together, we will raise our collective vibration, witness one another, and be witnessed.
Allow the rhythmic motion of dot-making to lull you into a state of peace and tranquility.
You will be amazed at how quickly you are able to quiet the noise and distractions, and achieve a true meditative state.
Sacred DOTS Registration
July 26th, 10am - 3pm Pacific Time
No experience needed.
Gather your materials.
Detailed instruction and guidance is included.
Access the replay through July 20th.
About our day together:
- Paint, pray, honor, and give gratitude while manifesting mindfulness.
- Open yourself up to the Whispers of Wisdom from the Ancestors.
- Create beauty from simple dots!
- Create in quantum community.
- Share creative time with children in your household.
- Witness others as you are also witnessed.
A few shares from Naa Kwarley's students...
"Sangoma Naa Kwarley Amissah is a truly legendary woman! She is brilliantly intelligent, immensely talented, and a fiercely devoted sister to the Intentional Creativity community. Her artistry and crafting skills are deep and varied; she can learn anything she puts her hand to, and her creations are unique and beautiful. Her innate Wysdom, combined with her passion for helping women learn how to be their own healers, makes her a powerful force for good in this world. She makes the world a better place every day simply by shining her light so others can guide themselves home to themselves. She is caring, compassionate, and patient, and I wholeheartedly recommend her creative offerings with a mighty love and without reservation." ~Ashley
"Naa Kwarley shares her passion for Intentional Creativity with confidence and fun. When she calls in connection with the ancestors, she speaks powerfully and eloquently, guiding those in her presence to a deeper personal connection. This is complimented by her playful spirit, holding space for joy and pleasure while evoking deep wisdom. From art journal jammin’, to medicine painting, to women’s circle guide, and sacred technology creations, Naa Kwarley is a true Creative DIVA (Divinely Inspired by the Vision of the Ancestors)." ~ Elizabeth
Come join us... and let's raise our collective vibrations!
About Naa Kwarley:
Naa Kwarley is the Executive Director of the Intentional Creativity® Foundation and the Managing Director of MUSEA Center for Intentional Creativity® and Consciousness. She has been practicing Intentional Creativity for over 10 years, and is a Certified Educator, Cura (Sangoma), Guardian, Coach, Guide, Entrepreneur, and Wisdom-Keeper. She is well on her way to MUSEA University's CURATE Degree with only one certification to complete.
Naa Kwarley is a published author and is in the process of writing her second book - Souljourn: Seeking One's Unadulterated Lineage. Journeying Onward Until Reaching Nokore* - detailing her experiences traveling Home to the Motherland - Afrika - and the lessons learned on each journey. She has a deep connection with the Ancestors and is keen at listening to their Whispers of Wisdom. (*Nokore is "Truth" in the Ghanaian language of Twi.)
She lives her life her way!
Through art, writing, activism, and being bold enough to embrace and live the life of Who She Be unapologetically, Naa Kwarley is living her best life. She is sovereign - going where she wants, when she wants, with who she wants, and doing what she chooses for her life in all ways and always.
The Owner and Founder of Wysdom Arts Gallery & Atelier in Baltimore Maryland, as well as The ART of Wysdom (Ancestral Reconnection & Transformation), Naa Kwarley is committed to being in service to women, especially women in the Afrikan Diaspora.
